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Register/Sony E-mount/Sony/Super-Telephoto
Sony FE 400mm F4.5 GM OSS — Product view
Product view© Sony
SonyG Master

Sony FE 400mm F4.5 GM OSS

FE · PRIME
400mm
APERTURE
1:4.5
AFSTABWR

Launch MSRP

$2,700
Weight
994g
Filter
⌀95mm
Min focus
2.50m
Max mag.
0.18×
Formula
22E / 16G
Released
2026
AlternativesCompare with…
01

Specification sheet

Optical construction

22
Elements
16
Groups
4 LD · 0 ASPH
11 rounded blades
  • 3x Super ED
  • 1x ED
  • Nano AR Coating II
  • Fluorine Coating
Aperture range
f/4.5 — f/32

Physical & ergonomics

G MASTER
Weight
994g
⌀ × length
108.0 × 242.0mm
Filter
⌀95mm
Weather sealed
Yes
Aperture ring
No

Autofocus actuator

XD Linear Motor (x2)
Autofocus
Stabilisation
Optical
Teleconverter
1.4x · 2.0x
AF speed score
9.3 / 10

Close-up performance

Min focus distance
2.50m
Max magnification
0.18× (1:5.6)
0.18×
0×0.25×0.5× half macro1.0× macro
02

Optical character

The 400mm f/4.5 GM brings a G Master prime down to a size and price that enthusiasts can justify. It weighs 994g, under a kilogram, and is 242mm long, about a third of the weight of the 400mm f/2.8 GM. The design uses three Super ED elements and one ED element, Nano AR Coating II, and a fluorine-coated front element. It takes ordinary 95mm screw-in filters instead of a drop-in holder.

Two XD linear motors support 120fps AF/AE tracking on the A9 III, and Optical SteadyShot has selectable modes. Both Sony teleconverters fit, giving a 560mm f/6.3 or an 800mm f/9. The 2.5m close focus (0.18x) is useful for birds and small mammals.

Reviewer consensus

Early reviews found it very sharp at f/4.5, so most users will not need to stop down, and its sharpness holds up well against the far more expensive f/2.8. Autofocus is described as very fast and quiet. Background blur is pleasant and clean but cannot match the separation of an f/2.8 lens.

The criticisms are the tripod foot, which is not Arca-Swiss compatible, a slow and indirect manual-focus feel, and AF that has to work harder in poor light because of the slower aperture. Testers see it as a lighter, sharper alternative to the 100-400 GM and the 200-600 G for people who mostly shoot at 400mm.

Owner sentiment

The lens has only been shipping since mid-October 2026, so owner feedback is still thin. Early buyers are mostly bird and wildlife shooters coming from 100-400 and 200-600 zooms. They mention how easy it is to hand-hold for long periods and the quality they get with the 1.4x converter.

The early complaints echo the reviews: a tripod foot that needs an Arca adapter plate, the price against zooms that cover 400mm, and low-light performance at f/4.5, particularly with a teleconverter.

03

Strengths, weaknesses & performance

Strengths

  • +994g, easy to hand-hold
  • +Sharp wide open at f/4.5
  • +Fast, quiet twin XD linear motors
  • +95mm screw-in filters
  • +Takes 1.4x and 2.0x converters (to 800mm)

Weaknesses

  • −Tripod foot not Arca-Swiss
  • −f/4.5 limits low light and subject separation
  • −Manual focus feel is poor

Six-axis rating

SHARPBOKEHAFFLAREBUILDVALUE
Sharpness
9.2
Bokeh Rendering
8.5
Autofocus Speed
9.3
Flare Resistance
8.6
Build / Sealing
9.0
Value / Size
8.6

Editorial 0–10 ratings synthesised from published reviews.

04

Technical specifications

Optics
MountSony E (FE) · full frame
Focal length400mm
CategorySuper-Telephoto
Maximum aperturef/4.5
Minimum aperturef/32
Construction22 elements in 16 groups
Special elements3x Super ED · 1x ED · Nano AR Coating II · Fluorine Coating
Aperture blades11
Focus
Focus typeAutofocus
DriveXD Linear Motor (x2)
Minimum focus2.50m
Max magnification0.18×
StabilisationOptical
Teleconverters1.4x, 2.0x
Body
Weight994g
Diameter × length108.0 × 242.0mm
Filter thread⌀95mm
Weather sealingYes
Aperture ringNo
De-clickable apertureNo
Release year2026
Launch MSRP$2,700 USD
05

Sources

Specifications

  • sony.ca/en/electronics/support/lenses-e-mount-lenses/sel400f45gm/sp
  • electronics.sony.com/imaging/lenses/full-frame-e-mount/p/sel400f45gmw
  • provideocoalition.com/fe-600mm-f6-3-gm-oss-2-g-master-super-telephoto/
  • dpreview.com/products/uncategorized/lenses/sony-fe-400mm-f4-5-gm-oss/
  • cliftoncameras.co.uk/uploads/specifications/Sony%20FE%20400mm%20F4.5%20GM%20OSS%
  • petapixel.com/2026/09/15/sony-fe-400mm-f-4-5-gm-oss-review-994-grams-of-t
  • circuitverdict.com/sony-400mm-f4-5-gm-600mm-f6-3-gm-review-super-telephoto-rea
  • sony.jp/ichigan/products/archive/SEL400F45GM/spec.html
  • procam.com/products/sony-fe-400mm-f-4-5-gm-oss-lens
06

Similar focal length alternatives

  • VSFE 400mm F4.5 GM OSS vs FE 400mm F2.8 GM OSS
  • VSFE 400mm F4.5 GM OSS vs 300-600mm F4 DG OS | Sports
  • VSFE 400mm F4.5 GM OSS vs FE 200-600mm F5.6-6.3 G OSS
  • SonyG Master

    FE 400mm F2.8 GM OSS

    Sony FE 400mm F2.8 GM OSS
    400mmF2.8
    WT
    2,895g
    FLT
    —
    MFD
    2.70m
    MSRP
    $12,000
    AFSTABWR
  • SigmaSports

    300-600mm F4 DG OS | Sports

    Sigma 300-600mm F4 DG OS | Sports
    300–600mmF4
    WT
    3,970g
    FLT
    —
    MFD
    2.80m
    MSRP
    $5,999
    AFSTABWR
  • SonyG

    FE 200-600mm F5.6-6.3 G OSS

    Sony FE 200-600mm F5.6-6.3 G OSS
    200–600mmF5.6–6.3
    WT
    2,115g
    FLT
    ⌀95mm
    MFD
    2.40m
    MSRP
    $2,000
    AFSTABWR