
NIKKOR Z 400mm f/4.5 VR S
Launch MSRP
$3,250- Weight
- 1,245g
- Filter
- ⌀95mm
- Min focus
- 2.50m
- Max mag.
- 0.16×
- Formula
- 19E / 13G
- Released
- 2022
Specification sheet
Optical construction
- 2x Super ED
- 1x ED
- 1x SR
- Nano Crystal Coat
- Fluorine Coat
- Aperture range
- f/4.5 — f/32
Physical & ergonomics
- Weight
- 1,245g
- ⌀ × length
- 104.0 × 234.5mm
- Filter
- ⌀95mm
- Weather sealed
- Yes
- Aperture ring
- No
Autofocus actuator
- Stabilisation
- Optical
- Teleconverter
- 1.4x · 2.0x
- AF speed score
- 8.7 / 10
Close-up performance
- Min focus distance
- 2.50m
- Max magnification
- 0.16× (1:6.3)
Optical character
The 400mm f/4.5 VR S is Nikon's compact super-telephoto: about the size of a 70-200mm f/2.8, it weighs 1160g without the tripod foot and is meant to be carried and shot handheld all day. Its centre of gravity sits close to the camera, so it swings easily when panning with birds or field sports.
Two Super ED elements, one ED and an SR element keep it sharp and free of fringing across the frame, and 5.5 stops of optical VR make slow shutter speeds practical at 400mm. A stepping motor drives the focus quickly and quietly. It works with both Z teleconverters, giving a 560mm f/6.3 or an 800mm f/9.
Reviewer consensus
Reviewers find it very sharp wide open, with high contrast, very little chromatic aberration and only mild vignetting. With the TC-1.4x it stays sharp enough that many treat it as a light 560mm. The f/4.5 aperture gives smoother backgrounds than the 100-400mm and 180-600mm zooms at the same focal length.
Autofocus is quick and accurate for birds in flight and field sports, though a step behind the voice-coil motors of the exotic f/2.8 and f/4 primes. Reviewers also note that the f/4.5 aperture asks for higher ISO in poor light and that it is a fixed focal length at a price close to the zooms.
Owner sentiment
Owners say it is the lens they actually take hiking, and many sold heavier zooms or F-mount primes after buying it. The size, the handheld balance and how well it pairs with the TC-1.4x come up again and again.
Complaints are few: some miss the flexibility of a zoom, the removable foot is small for heavy gimbal use, and the 95mm filters are expensive. A few owners would have liked a drop-in filter slot instead.
Strengths, weaknesses & performance
Strengths
- +1160g without the foot, compact for 400mm
- +Sharp wide open with little fringing
- +5.5-stop VR
- +Works well with the TC-1.4x
- +Fluorine-coated, sealed body
Weaknesses
- −f/4.5 limits light in poor conditions
- −Fixed focal length at near-zoom prices
- −AF a step behind Nikon's VCM exotics
Six-axis rating
- Sharpness
- 9.2
- Bokeh Rendering
- 8.6
- Autofocus Speed
- 8.7
- Flare Resistance
- 8.6
- Build / Sealing
- 8.8
- Value / Size
- 8.7
Editorial 0–10 ratings synthesised from published reviews.
Technical specifications
| Mount | Nikon Z (FX) · full frame |
|---|---|
| Focal length | 400mm |
| Category | Super-Telephoto |
| Maximum aperture | f/4.5 |
| Minimum aperture | f/32 |
| Construction | 19 elements in 13 groups |
| Special elements | 2x Super ED · 1x ED · 1x SR · Nano Crystal Coat · Fluorine Coat |
| Aperture blades | 9 |
| Focus type | Autofocus |
|---|---|
| Drive | Stepping Motor (STM) |
| Minimum focus | 2.50m |
| Max magnification | 0.16× |
| Stabilisation | Optical |
| Teleconverters | 1.4x, 2.0x |
| Weight | 1,245g |
|---|---|
| Diameter × length | 104.0 × 234.5mm |
| Filter thread | ⌀95mm |
| Weather sealing | Yes |
| Aperture ring | No |
| De-clickable aperture | No |
| Release year | 2022 |
| Launch MSRP | $3,250 USD |
Sources
Specifications
- imaging.nikon.com/imaging/lineup/lens/z-mount/z_400mmf45_vr_s/
- bhphotovideo.com/c/product/1713854-REG/nikon_nikkor_z_400mm_f_4_5.html
Similar focal length alternatives
- VSNIKKOR Z 400mm f/4.5 VR S vs NIKKOR Z 400mm f/2.8 TC VR S
- VSNIKKOR Z 400mm f/4.5 VR S vs NIKKOR Z 180-600mm f/5.6-6.3 VR
- VSNIKKOR Z 400mm f/4.5 VR S vs 150-500mm F/5-6.7 Di III VC VXD (Model A057) for Nikon Z
- NikonS-Line
NIKKOR Z 400mm f/2.8 TC VR S
400mmF2.8- WT
- 2,950g
- FLT
- —
- MFD
- 2.50m
- MSRP
- $14,000
AFSTABWR - Nikon
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180–600mmF5.6–6.3- WT
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- FLT
- ⌀95mm
- MFD
- 1.30m
- MSRP
- $1,700
AFSTABWR - TamronDi III VC VXD
150-500mm F/5-6.7 Di III VC VXD (Model A057) for Nikon Z
150–500mmF5–6.7- WT
- 1,720g
- FLT
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- MFD
- 0.60m
- MSRP
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AFSTABWR


